> [!META]- Inline Metadata > [tags:: #supplements/fat-loss/thermogenic #health] > [up:: [[Supplements MOC]]] # Dosing - 5-10 mg 1-2x per day - "Dosages of 0.2mg/kg bodyweight have been successfully used to increase fat burning without significant implications on cardiovascular parameters like heart rate and blood pressure." - For a 200lb man, this comes out to 18 mg ## Schedule - 1 dose (2.5-5 mg) AM - 1 dose (2.5-5 mg) PM, after digesting lunch # Uses - Cutting weight - Increasing libido ## Side Effects - Anxiety - Increased heart rate - Increased blood pressure # Notes - Must be taken without carbohydrates - Do not stack with [[Clenbuterol]]. To use together, use Yohimbine HCl on Clen off-weeks - Doesn't feel as effective as [[Clenbuterol]] but I suspect not much is. # Sources - [Examine writeup](https://examine.com/supplements/yohimbine/) - [Amazon](https://www.amazon.com/Nutricost-Yohimbine-Capsules-Extra-Strength/dp/B01J4EVPMO)